Cooking Classes

I am partnering with Ann Murphy, who is studying nutrition at the Institute for Integrative Nutrition. We are working on a whole series of workshops and cooking classes. Some classes will be demonstration, some will be seminars and others will be student participation. All classes will have great stuff to eat, recipes to take home and lots other information. 

Topics will include:

• Food Basics: How to Cook, everything from proper knife techniques and food prep to how to cook different food.
• Food Politics: Uncovering Agriculture
• Pancakes, Pizza and Pasta: Simple changes that make your favorite comfort food healthy without loosing flavor
• Transitioning to a Healthier Diet: Want to eat healthier and don't know where to start or how.
• Introduction to Raw Food
• Eating Vegetarian
• Menu Planning and Stress Free Week Night Meals
• Preserving Fresh Veggies and Fruit

And More. As always if there is a topic you would like to learn about, please let me know.