Tuesday, September 20, 2011

New Eat Real Food Website

Hi Everyone,

It been a while since I have posted here. I've been working on a new website which is finally live. There is a lot more to come over the next several months, as I continue to seek out local food sources and connect you to them.

I am also beginning my journey as a Wellness Coach where I will be sharing with busy people how to make simple lifestyle changes so they and their families have more energy and less stress in their lives. Look for more information, which is coming on the new website: www.eat-realfood.com or I am offering a 45 minute consultation to any one who is interested in learning more about what I am doing and how can help you. Email me at emi.eatrealfood@gmail.com

Best wishes to all of you as we head in to the cooler days of fall.


Tuesday, April 26, 2011

What is the American Paradox? Find Out This and More

I first read Omnivore's Dilemma when it first came out in 2006 and it and Fast Food Nation are two of the big reasons I have changed what I buy when I am shopping for food.  I hope you will make the time to watch this. Michael Pollan explains the American paradox, cultural eating vs nutrient eating, basic food rules and more.

Where to Find More Information