Showing posts with label easy dinners. Show all posts
Showing posts with label easy dinners. Show all posts

Monday, March 14, 2011

Recipe of the Week: Tuscan Spinach, Bean and Sausage Soup

This super easy, super fast soup is great for a weeknight meal. It's ready in 30 minutes. Serve with rustic bread and a salad if you desire.

1 link hot Italian sausage
1 19 ounce can cannellini beans, rinsed
2 cups of chicken broth
1 14 ounce can of diced or crushed tomatoes
1 clove garlic, smashed
8 ounces of fresh spinach, washed and stem removed
1/4 teaspoon dried marjoram
salt and pepper to taste
garnish with grated Parmesan

  1. Bring sausage and 1/4 inch of water to simmer in a large sauce pot over medium heat. 
  2. Cook uncovered until water evaporates, approximately 8 minutes. Cook until sausage until is browned.
  3. Remove sausage to a cutting board and slice into 1/4 inch pieces when cool enough to handle.
  4. Add broth, beans, garlic and marjoram to saucepan. Add sausage. Bring to a simmer and cook for 5 minutes. Add spinach stir gently until wilted. When spinach is completely wilted, remove from heat. Season with salt and pepper.
  5. Garnish with Parmesan if desired and serve.
Where am I sourcing my food from?

Sausage: Forks Farm (This is part of my 1/2 hog that we bought in December. I don't usually like hot sausage, but this is not too hot and really flavorful)
Chicken Broth, Canned Beans and Tomatoes: Kimberton Whole Foods
Spinach: Two Gander Farm (my winter CSA)

Tuesday, March 1, 2011

Recipe of the Week: Super Easy Sauteed or Grilled Chicken

This is my go to marinade for chicken and as a quick vinaigrette for salads, both green and pasta. I made it last week and added sliced almonds and dried cranberries to the rice and grilled the aspargus with a little salt, pepper and dried lemon peel.

Marinade:
Juice of two lemons
1/2 cup olive oil
1/2 teaspoon parsley
1/2 teaspoon thyme
1/4 teaspoon salt
1/4 teaspoon pepper.

Mix everything together and whisk, stir or shake until everything is very well mixed.

Marinate chicken for at least 30 minutes and up to a couple hours. Place the chicken in a saute pan or on the grill and cook. Don't flip until the edges of the face side are starting to cook.

Note: Other options for the marinade could be rice vinegar instead of the lemons, chopped rosemary, sage, lemon zest, limes, limes zest. Play with the recipe and see what you like best. 

Where to Find More Information