Turkey and Black Bean Soup: This is a staple at our house. It's easy to make, you can double recipe, it freezes and frequently it's something I give as a gift. Even Brian, my oldest and my sister, who claim they don't like beans, love this. The original recipe is from Cooking.com, but I have changed enough to call it my own.
1 tablespoon olive oil
1 onion chopped
1 lb ground turkey
1 tablespoon chilipowder
1/2 teaspoon unsweetened cocoa powder
1/2 teaspoon paprika
2 teaspoons oregano
1/4 teaspoon pepper
1/4 teaspoon salt
several dashes tabasco
1 15oz can diced tomatoes
1 15oz can black beans
1 quart chick stock
10oz spinach, kale or other steaming greens, washed, stems removed
- In a large stock pot or dutch oven add olive oil and ground turkey. Brown turkey until completely cooked. Remove turkey.
- Add onion and saute over medium heat until translucent
- Add turkey back to pot and add spices. Let cook for several minutes to allow flavors to blend
- Add chicken stock, tomatoes and beans. Bring to a boil and reduce heat to simmer for 15 minutes
- Add spinach or kale. Cook until wilted and serve.
Serve with at little parmesean as garnish.
Note:
I prefer Kale when I know I'm going to freeze this. The kale holds up better and doesn't get mushy.
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