I first read Omnivore's Dilemma when it first came out in 2006 and it and Fast Food Nation are two of the big reasons I have changed what I buy when I am shopping for food. I hope you will make the time to watch this. Michael Pollan explains the American paradox, cultural eating vs nutrient eating, basic food rules and more.
What does eat real food mean? Eat foods that were raised or grown in a sustainable manner and are as close to their natural, unprocessed state as possible.
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ReplyDeleteThanks, Always great to get positive feedback
ReplyDeleteDisappointing, I searched for a book review on Westonaprice dot org and in the end he ignores the evidence for healthy traditional practices- such as those tribes of superb helath in the Weston Price sudies, available free on the Gutenberg press site.
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